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Smear butter bread always. Margarine spreads appeared on our tables until the early 90's, and today there are many skin types. What is healthier - butter duke blue devil or margarine? What is butter?
Is a fat of animal origin obtained from bovine milk. Butter is a wealth of vitamins A, D and E. With its production does not apply trans fats with proven carcinogens. Butter has a positive effect on the heart, helps reduce body fat mass, strengthens the immune system, has a decisive duke blue devil influence on the health of the adrenal cortex and thyroid, as well as help prevent osteoarthritis. duke blue devil
It is especially recommended for children under the age of 7, due to the vitamins necessary for proper development of bones. In addition, the butter should be eaten during pregnancy and breast-feeding mothers (trans fats contained in margarine can get into the fetus, causing damage), as well as all adults, unless they have high cholesterol.
Butter, margarine unlike is tolerated as a disorder of the digestive system. Contraindications to its use are cardiovascular diseases: atherosclerosis and myocardial infarction. What is margarine?
It is industrially prepared duke blue devil from vegetable oils mixed with water or milk, with the addition of a flavor enhancing and extending the shelf life (because margarine is always fresh and easy lubrication, in contrast to butter). Mixture enrichment is hardened by hydrogenation or transesterification of fat with a low - fat with a high melting point.
Included in margarine unsaturated fatty acids is good for the body - work cardioprotective and lower levels of bad cholesterol. Margarine duke blue devil is rich in Omega-3 and Omega-6 helps include: maintain a healthy blood viscosity and regulate water and electrolyte balance.
Margarine should be included in the diet of adults and young people. The high content of unsaturated fatty acids helps to lower cholesterol levels in the blood, which is very important for elderly people and those suffering from diseases of the heart and circulatory duke blue devil system.
Both butter and margarine intake duke blue devil improves the taste of our products. In addition, they are good sources of vitamins. And just like with any other nutritional product, just eating butter and margarine duke blue devil - is recommended moderation.
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